4 Big Benefits
1 Beauty Strip
1 Beauty Strip
Stop waking up already exhausted. Reclaim the oxygen your brain needs to handle motherhood with calm confidence.
Stops Snoring & Improves Deep Sleep
Keeping your mouth closed supports nasal breathing, increasing oxygen and helping your body reach deeper sleep so you wake up refreshed, not exhausted.
Reduces Facial Puffiness
Nasal breathing lowers inflammation and fluid retention overnight, helping your lymphatic system drain properly so you wake up with a less puffy, more sculpted face.
Stops Jawline Sagging & Sculpts Jawline
Keeping lips sealed supports proper facial muscle positioning, preventing collapse of the jaw and neck area, helping maintain definition and reducing formation of deep wrinkles.
Prevents Dry Mouth & Bad Breath
Closing your mouth preserves saliva production, which naturally cleans bacteria, preventing dryness, bad breath, and oral health issues caused by mouth breathing overnight.
Posts From Women Inside Our Community
01
Stops Dry Mouth
741 comments of women reporting that it stopped their dry mouth
02
Transformed My Sleep
337 comments from women reporting improved sleep
03
Stops Snoring
412 women commented that it stopped their snowing
04
These Are A Gamechanger
118 women commented that they will never sleep without these ever again
05
I've Ditched CPAP
72 Women have reported better sleep with their CPAP or ditching it altogether
01
Stops Dry Mouth
741 comments of women reporting that it stopped their dry mouth
02
Transformed My Sleep
337 comments from women reporting improved sleep
03
Stops Snoring
412 women commented that it stopped their snowing
04
These Are A Gamechanger
118 women commented that they will never sleep without these ever again
05
I've Ditched CPAP
72 Women have reported better sleep with their CPAP or ditching it altogether
Real Reviews From Real Verified Customers
Best Sleep Ever!!!
I am 58 years old, when I turned 50, I started to snore. I know that I have always slept with my mouth open. I know how bad it is to sleep that way. My doctor wanted me to have a sleep test. I know the results would have been sleep apnea and then a CPAP machine. I didn't want that. I'm so happy that I saw Dr. Fern on social media because this is EXACTLY what I have been looking for!! I have never slept better! If you are on the fence, don't be! Give it a try! BEST DECISION EVER!! I have more energy during the day!
Love my Beauty Sleep !!!
I always sleep with my mouth open! As A Dental Professional I know this is very bad for my teeth as we need our Saliva to protect our teeth during sleep. When you have Dry mouth you are not susceptible to dental decay. And the uncomfortable feeling of waking up every morning so Dry/ parched you need water immediately. I have used several types of mouth tape including just plain medical tape! But it hurts taking it off! When I read about these I had to try them! I absolutely can tell you they are the Best out there
Getting so much more uninterrupted sleep!
Sometimes I would wake in the middle of the night with a huge cough, due to saliva going down back of my throat. All this waking left me feeling exhausted and I would have to have a daytime nap. It took me about 5 days to feel completely settled with the tape and now I can't do without it, it feels like a little "security blanket" for my better, restorative sleep. I am sleeping 5 to 6 hours straight, sometimes more and the energy I have during the day is amazing. I can't wear my lip balm to bed, but as soon as I remove tape in the morning, I apply it and my lips have not suffered.
Beauty Sleep lips are amazing
A friend has been mouth taping for a few months but just the thought of it made me anxious. Saw the Beauty Sleep ad & decided to give it a go. Was amazed by the result after just one night & now won’t sleep without my Beauty Sleep lips. I introduced 2 friends to the tape at a recent girls’ night away. One was very sceptical but is now a convert. Highly recommend giving this tape ago.
Best Morning Glow
While the science behind mouth-taping isn't conclusive, I decided to give it a whirl. I'm a third-generation snorer (REALLY loud), and hoped taping would give my husband some peace at night. Turns out, I still snore with the tape (haha) but not nearly as loudly, and I don't wake myself up with it anymore. So, for that it's totally worth it. And I think I really sleep better with it on, as well, and don't wake up with a sore, dry throat anymore. I have to admit the dreams were really weird the first few nights (lots of dreams about being stuck, trapped, etc.) but I think I'm used to it after a week or so. I will buy them again, for sure.
Slow The Ageing Process Whilst You Sleep
Breathe better, sleep deeper, and wake up feeling rejuvenated and rested
1. Boosts oxygen to your skin overnight
Nasal breathing increases oxygen delivery, supporting skin repair and regeneration
3. Supports deep sleep for cellular repair
Deeper sleep activates overnight repair processes that slow visible aging
2. Reduces cortisol that accelerates aging
Lower stress hormones prevent collagen breakdown and premature skin aging
4. Prevents facial collapse from mouth breathing
Closed mouth posture supports muscles, preserving youthful facial structure
1. Boosts oxygen to your skin overnight
Nasal breathing increases oxygen delivery, supporting skin repair and regeneration
2. Reduces cortisol that accelerates aging
Lower stress hormones prevent collagen breakdown and premature skin aging
3. Supports deep sleep for cellular repair
Deeper sleep activates overnight repair processes that slow visible aging
4. Prevents facial collapse from mouth breathing
Closed mouth posture supports muscles, preserving youthful facial structure
The 3-Second Beauty Sleep Ritual
Reclaim your morning energy and patience with a simple nightly habit that transforms how you breathe and wake up.
01
Clean & Prep
Clean your face and mouth area before you apply the mouth tape. Apply light lip balm or cream to your lips without too much oily residue
02
Position & Place
Close your lips then place the mouth tape in the centre of your lips ensuring that it's even on both side. Press firmly to seal your lips together
03
Start Breathing
Enjoy nasal breathing and get the most restorative sleep you've had in a while
01
Clean & Prep
Clean your face and mouth area before you apply the mouth tape. Apply light lip balm or cream to your lips without too much oily residue
02
Position & Place
Close your lips then place the mouth tape in the centre of your lips ensuring that it's even on both side. Press firmly to seal your lips together
03
Start Breathing
Enjoy nasal breathing and get the most restorative sleep you've had in a while
Why Women Choose Beauty Sleep
Not all sleep tools are created equal. Most generic tapes use harsh industrial glue that ruins your skin and falls off by midnight.
Beauty Sleep
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Generic Black Mouth Tape
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Medical-grade hypoallergenic adhesive
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Designed specifically for facial skin
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Breathing hole - for emergencies
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Removes cleanly without pulling skin
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Dentist-formulated & tested
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99-night money-back guarantee
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Join 70,000+ Women Waking Up Rejuvenated
Real results from real women who traded tired eyes for deep REM sleep and natural morning energy.
Your 90 Day Transformation Starts Tonight
Join 70,000+ women who have traded survival mode for deep REM sleep and peaceful, patient mornings.
98%
Woke up feeling significantly more rested and alert
94%
Reported major improvements in mood and patience
zero
Instances of morning dry mouth or discomfort
Results based on internal user experience studies over 12 weeks.
Recommended By Doctors, Dentists, And Sleep Experts
As a cosmetic dentist with over 20 years of experience, I’ve seen firsthand how mouth breathing damages teeth, gums, and facial structure. Since I started using Beauty Sleep mouth tape nightly, my sleep quality, energy, and oral health have dramatically improved. It’s a simple, science-backed ritual that supports proper nasal breathing, deeper rest, and a more youthful appearance. I recommend it to every woman who wants to wake up feeling truly restored and confident - Dr Fern White
TRY BEAUTY SLEEP NOW
Still Have Questions? We Have Answers
Everything you need to know about mastering nasal breathing and reclaiming your morning energy.
Is it actually safe to tape your mouth shut while you sleep?
Yes. Beauty Sleep™ uses a medical-grade, hypoallergenic adhesive designed to hold your lips gently closed while still allowing you to open your mouth if needed. It's been recommended by dentists and sleep experts for years as a simple way to train nasal breathing. If you can breathe comfortably through your nose during the day, mouth taping at night is safe for the vast majority of adults.
What if I have a blocked nose or congestion?
If your nose is fully blocked, skip the tape that night — your body needs an airway. For mild congestion, most women find that nasal breathing actually clears their nose within a few minutes as the nasal passages open up. If you have chronic sinus issues, sleep apnoea, or any breathing condition, check with your doctor before starting.
Does it hurt to remove in the morning?
No. The adhesive is designed to peel off cleanly without pulling at your skin or lips — even if you have sensitive skin. Most women say they barely feel it. Unlike generic tape or medical tape, Beauty Sleep™ is engineered specifically for overnight facial use.
How long until I actually see results?
Most women notice deeper sleep and less morning grogginess within the first 2–3 nights. Skin and puffiness improvements usually show up around week 2. Jawline definition and the "lifted" look take 60–90 nights of consistent use — which is why we offer the bundle packs at up to 62% off, so you have enough to see the full transformation.
What if it doesn't work for me?
Every pack is backed by our 99-Night Sleep Guarantee. Try Beauty Sleep™ for a full 30 nights — if you're not sleeping deeper, waking up more refreshed, and loving how you feel, send it back for a full refund. No questions, no awkward return process. You either love it or you don't pay.
