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Beauty Sleep
★★★★★ 4.8 stars | 2,000+ reviews | 2M tapes sold

Why Women Who Want Deeper Sleep, More Energy, and Firmer Skin Wear This Tiny Pink Strip Before Bed Each Night

It looks tiny, but it targets the hidden cause of restless nights and a tired, puffy face: mouth breathing. Beauty Sleep gently seals your lips so you breathe through your nose all night — the way your body is built to. That one switch is behind deeper sleep, lower stress, a firmer jaw, and waking up genuinely refreshed.

Try It Risk-Free For 99 Nights
Beauty Sleep Mouth TapeBeauty Sleep Mouth TapeBeauty Sleep Mouth TapeBeauty Sleep Mouth TapeBeauty Sleep Mouth Tape
01

It Silences Snoring So You Get Deeper, Uninterrupted Sleep

When your mouth falls open at night, your oxygen drops and your body stays in stress mode — lighter sleep, more wake-ups, and waking up exhausted. Beauty Sleep gently keeps your lips closed so your body switches to nasal breathing. That’s when deep, restorative sleep happens, so you wake up energised, clear-headed, and actually refreshed.

It Silences Snoring So You Get Deeper, Uninterrupted Sleep
02

It Stops Your Jawline Sagging and Prevents Jowls and Deep Neck Wrinkles

Sleeping with your mouth open weakens facial muscles and stretches the skin around your jaw and neck. Over time that leads to a softer jawline, sagging, and deeper neck wrinkles. Beauty Sleep keeps your lips closed, supporting proper facial alignment while you sleep — so you wake up looking more lifted, defined, and noticeably tighter over time.

It Stops Your Jawline Sagging and Prevents Jowls and Deep Neck Wrinkles
03

It Helps Lower Cortisol Through the Night So You Wake Up Less Puffy and Inflamed

Mouth breathing keeps your body in a low-grade stress state all night — higher cortisol, more inflammation, and fluid retention in your face. That’s why you wake up puffy, swollen and tired-looking. By switching you to nasal breathing, the strip helps calm your nervous system overnight, so you wake up tighter, clearer, and more refreshed.

It Helps Lower Cortisol Through the Night So You Wake Up Less Puffy and Inflamed
04

It Stops Dry Mouth and Keeps Your Teeth Protected All Night

Mouth breathing dries out your mouth while you sleep, removing saliva — your body’s natural defence against bacteria. Over time that can lead to bad breath, cavities and gum issues. Beauty Sleep keeps your lips closed so your mouth stays hydrated and protected all night long.

It Stops Dry Mouth and Keeps Your Teeth Protected All Night
05

It Boosts Oxygen to the Brain So You Wake Up Calmer and Clearer

When you breathe through your mouth, your brain gets less oxygen — brain fog, poor memory, and that sluggish morning feeling. Beauty Sleep helps restore nasal breathing and improve oxygen delivery overnight, so you wake up thinking clearly, remembering more, and feeling mentally switched on.

It Boosts Oxygen to the Brain So You Wake Up Calmer and Clearer
06

It Helps Filter Airborne Bacteria and Viruses by Encouraging Nasal Breathing

When you breathe through your mouth, unfiltered air goes straight into your lungs — more bacteria, viruses and irritants entering your body overnight. Your nose is designed to filter and neutralise these before they reach you. Beauty Sleep keeps your lips closed, so your body can defend itself properly while you sleep.

It Helps Filter Airborne Bacteria and Viruses by Encouraging Nasal Breathing
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Beauty Sleep Mouth Tape
Dentist recommended
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100K+ Happy
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Beauty Sleep - The Tiny Pink Strip Women Wear Every Night

★★★★★ 4.8 · 2,000+ verified reviews · 100k+ women
Deeper, uninterrupted sleepFirmer jaw, fresher skinWake up calm and clear
1Choose your supply
2Your 3 free bonus gifts
Travel Tin
Travel Tin
£14.90 FREE
Nasal Strips
Nasal Strips
£16.90 FREE
Priority Shipping
Priority Shipping
£9.90 FREE
🔒Choose the 3-month or 5-month supply to unlock 3 free bonus gifts.
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Secure checkout99-night guarantee🇦🇺 Free shipping over $50
Still deciding? Read this
It all comes back to one thing: nasal breathing. Keeping your lips gently closed switches you from mouth to nose breathing — and that’s what drives deeper sleep, lower cortisol, a protected mouth and better oxygen. Most women feel the difference within the first week.
Very. It’s a soft strip with a gentle, hypoallergenic adhesive and a small breathing hole, so you can sip water and talk. You forget it’s on within minutes.
You’re covered by our 99-night money-back guarantee. If you’re not sleeping and feeling better, send it back — even opened — for a full refund, and keep the free gifts.
Orders ship the next business day from Glen Innes, NSW, with tracking emailed the day it leaves. Most Australian orders arrive within a few business days.
Try it for 99 nights. Not sleeping quieter? Send it back — even opened — for a full refund.
Real reviews · unfiltered

Over 100k+ women use this every single night to wake up calmer, healthier, and happier

This isn’t some random trend you saw online. The science behind nasal breathing has been studied for decades. Doctors and sleep experts understand how powerful it is for deep sleep, oxygen, and overall health. And now over 100,000+ women are using this simple nightly ritual to look better, feel better, and sleep deeper.

★★★★★4.8 / 5 from 2,000+ verified reviews
Verified customer✓ Verified buyer
★★★★★

Fantastic — I wake up with more energy and it’s so easy to use. Both my partner and I now enjoy more sleep and less snoring. I sleep longer and get more rest. Highly recommend.

J
Janice Scott
Melbourne, VIC
Verified customer✓ Verified buyer
★★★★★

I’ve used this tape every night for about 2 weeks. My breathing is a lot better, I sleep all night, and feel well rested in the morning. My husband and entire family thank you because I do not snore anymore.

N
Nancy Benck
Palos Park, Illinois
Verified customer✓ Verified buyer
★★★★★

These are wonderful and they do work. The very first night I used one I slept for 7 straight hours! I had not slept that many hours at once since 2019. Highly recommended.

C
Cookie R. Conner
Rutherfordton, NC
Verified customer✓ Verified buyer
★★★★★

I’m on week two and sleeping better than ever! I had a sleep retainer for apnea and hated it — this tape is so much better!!

D
Deirdre Y
Lynbrook, New York
Verified customer✓ Verified buyer
★★★★★

Definitely sleeping better. I don’t wake up with a dry mouth or need the loo so often — and hubby reckons I snore way less too :)

J
Johane
Rockingham, WA
Verified customer✓ Verified buyer
★★★★★

I started using Beauty Sleep tapes to help me sleep better. It also aids in no dry mouth and a silent sleep — according to my husband!

A
Anita
Woodbridge, Virginia
Verified customer✓ Verified buyer
★★★★★

I was so skeptical that this wouldn’t work, but after a month of using it I’m so excited to have the best night’s sleep of my life!

D
Debbie Brookham
Hurricane, Utah
Verified customer✓ Verified buyer
★★★★★

This product has changed my life! I no longer wake up with a dry mouth and am sleeping longer than I have in years — it’s a life-changer. Thank you Beauty Sleep.

J
Jan Peters
Brisbane, QLD
Verified customer✓ Verified buyer
★★★★★

I thought these would be difficult to get used to, but on night one I slept like a baby. I’ll be ordering more for certain — I adore how well rested I feel in the morning.

D
Debra Granberg
Surrey, BC
Verified customer✓ Verified buyer
★★★★★

I can’t believe how much better I feel. Instead of waking up every hour or so, I’m only waking once or twice. Can’t sleep without them now.

L
Lea
Adelaide, SA
Verified customer✓ Verified buyer
★★★★★

This tape is great from the very first time I put it on. I sleep all night with no teeth grinding. I give it 5 stars — thanks for a good night’s sleep!

B
Barbara Kennedy
Baton Rouge, LA
Verified customer✓ Verified buyer
★★★★★

No more waking up at night with a dry mouth! Since using Beauty Sleep mouth tape I sleep through the night and wake up feeling so refreshed.

C
Carol Dunne
Chicago, Illinois
99-Night Money-Back Guarantee · Free Shipping
Dr Fern White
Beauty Sleep Ambassador
The expert verdict
The single most underrated thing you can do for your sleep, your energy and even your face is to breathe through your nose at night — and a gently closed mouth is the foundation of it. Beauty Sleep is the simplest way I’ve seen to make that happen. I recommend it to my patients.
Dr Fern White
Cosmetic Dentist & Mouth-Breathing Expert
20+ yrs
clinical practice
100k+
patients & customers
⏱️ Takes 10 seconds

How to use Beauty Sleep

Peel a single strip1

Peel a single strip

Dab your lips dry, then peel one soft, lip-shaped strip from the pack.

Press over closed lips2

Press over closed lips

Centre it over gently closed lips and press for a few seconds to seal.

Breathe & drift off3

Breathe & drift off

Breathe softly through your nose. The little centre hole lets you sip or talk.

Our 99-Night Promise

Sleep on it for 99 nights. Risk-free.

Try Beauty Sleep every night for a full 99 nights. If you’re not sleeping deeper, waking up with more energy, and looking more refreshed, send it back — even opened, even empty — for a full refund. No forms, no questions, no risk.

Fewer than 1% of customers ever use it.
Full money-back refund
Keep your free gifts
Australian support team
Free shipping over $50 · Ships next business day from Glen Innes, NSW
💬 Good to know

Frequently asked questions

It all comes down to nasal breathing. Your mouth falling open at night is the hidden cause behind snoring, dry mouth, higher cortisol, lower oxygen and a slack jaw. By keeping your lips gently closed, Beauty Sleep routes your breathing through your nose — the way your body is designed to breathe — and that one change is what improves all of it.
Yes, for the vast majority of people. It uses a gentle, hypoallergenic adhesive and the lip shape has a small breathing hole, so you can always sip water or talk. It simply encourages the nasal breathing your body is built for. If you have a severe nasal blockage or a diagnosed breathing condition, check with your doctor first.
The centre breathing hole means you can always breathe and sip water, and the 3-month and 5-month bundles include free nasal strips that open your airway. Used together, a little congestion is no problem.
No. The adhesive is designed for the delicate skin around the lips — it holds gently all night and peels away cleanly in the morning without stinging or pulling.
Each pack is a 30-night supply — one strip per night. The 3-month bundle covers 90 nights and the 5-month bundle covers 150 nights, so you never run out.
You’re covered by our 99-night money-back guarantee. Try it every night — if you’re not sleeping and feeling better, send it back, even opened, for a full refund. You keep the free gifts.
99-Night Money-Back Guarantee · Free Shipping over $50
★★★★★4.8 Stars | 2K+ Reviews | 2M+ Tapes Sold