Everything you're wondering. Answered.

Mouth tape is a gentle strip you wear over closed lips overnight to encourage nose-breathing. Ours is medical-grade, hypoallergenic and dermatologist-tested. If you have severe nasal congestion, a cold, or a diagnosed breathing condition, check with your doctor first.

Cleanse and dry the skin around your lips, peel one strip, and apply it gently over closed lips before bed. In the morning, lift it away slowly from one edge — that's the whole 30-second ritual.

Mouth tape keeps your lips gently closed so you breathe through your nose all night, which supports better oral posture and facial muscle tone. Many women notice a more lifted, less puffy look in the mornings. Honestly, it won't change your bone structure — but as a nightly habit it helps you make the most of the jawline you have, and the deeper sleep is a beautiful bonus.

Often, yes. Snoring is frequently caused by mouth breathing, so encouraging gentle nasal breathing can quieten or reduce it — small studies have shown snoring improved for the majority of users. Mouth tape is not a treatment for sleep apnoea, so if you snore heavily, gasp in your sleep, or wake unrefreshed, please see your doctor.

Skip mouth tape, or check with your doctor first, if you have a blocked nose, a cold or sinus infection, untreated sleep apnoea, severe acid reflux, or any difficulty breathing through your nose. Don't use it after alcohol or sedatives. Mouth tape should always feel comfortable — if it doesn't, simply take it off.

Most women notice quieter, deeper sleep and less morning dry-mouth from the very first night. Skin and jawline benefits build with consistency, so give the nightly ritual 2–4 weeks to see the full difference. That's exactly why every order is backed by our 99-night money-back guarantee.

Yes. Breathing through your mouth all night dries it out, which causes that parched feeling and morning breath. Keeping your lips gently closed lets your nose do the breathing, so you wake up fresher and far less dry.

Yes. The strip sits over the centre of your lips, not your facial hair, so a beard or moustache is no problem. Apply it to the lip area and lift it away gently in the morning.

Both keep your lips gently closed for deeper, nose-breathing sleep. The Signature is our original everyday tape. The Collagen Mouth Tape is infused with marine collagen and hyaluronic acid to support skin elasticity around the lips and mouth — a little anti-ageing extra while you sleep.

Each pack contains 30 strips — a full month of nightly rituals when used one strip per night. Stock up with a 3-pack for 90 nights at the best value.

Each drug-free strip has a flexible band that gently lifts the sides of your nose, opening your nasal passages so more air can flow. That makes nose-breathing easier and is especially helpful if congestion or a narrow nasal passage makes breathing harder at night.

They can — particularly when snoring is caused by a stuffy or congested nose. By widening your nasal airway they reduce the effort of breathing through your nose, which can quieten snoring. Like mouth tape, they're not a treatment for sleep apnoea.

Absolutely — they're designed to work together. The nasal strip opens your airway so nose-breathing feels effortless, and the mouth tape keeps your lips gently closed so you stay nose-breathing all night. Together they're the heart of the Beauty Sleep ritual.

A nourishing blend of shea butter, squalane, vitamin E and a hint of vanilla. It's vegan, cruelty-free, and free from parabens and synthetic fragrance.

After your evening skincare, smooth a generous layer over your lips just before bed and let it work overnight. Wake up to soft, hydrated, plumped lips. Use it nightly, or any time your lips feel dry.

Each morning, glide the cool stone upward and outward along your jaw, cheekbones and brow for about 60 seconds — ideally over a facial oil or serum. It helps drain overnight puffiness and leaves skin looking sculpted and glowing. It pairs perfectly with your mouth tape ritual.

Yes. Every product is hypoallergenic, latex-free and dermatologist-tested, and free from parabens, phthalates and added fragrance. The adhesive holds securely but removes comfortably, even on sensitive skin.

Australian orders arrive in 2–5 business days. International orders take 7–14 business days. You'll receive tracking the moment your order ships.

Yes — enjoy free standard shipping on all Australian orders over A$50. Subscriptions ship free every time.

Absolutely. As soon as your order is dispatched we'll email you a tracking link so you can follow it all the way to your door.

We do. We ship to most countries worldwide, with delivery typically taking 7–14 business days. Duties and taxes may apply depending on your location.

Every order is backed by our 99-night money-back guarantee. If your ritual isn't for you, reach out within 99 nights of receiving it and return your unused strips for a full refund.

Yes — you'll need to return your product to our Australian location for a full refund.

Once approved, refunds are processed within 2–3 business days and typically appear in your account within 5–10 business days, depending on your bank.

Yes. Subscribe & Save delivers your ritual on your schedule at 20% off every order, with free shipping. You can pause, skip or cancel anytime — no lock-in.

We accept all major cards (Visa, Mastercard, AMEX), PayPal, Apple Pay and Google Pay, plus buy-now-pay-later options at checkout.

Yes — Afterpay and Klarna are both available at checkout, so you can split your order into interest-free instalments.