1,492+ 5-star reviews
5 Reasons Why Beauty Sleep Will Improve Your
Sleep, Skin & Energy Overnight
Sleep, Skin & Energy Overnight
1. Beauty Sleep Improves Your Sleep Instantly
By gently holding your lips closed during sleep, Beauty Sleep trains your body to breathe through your nose instead of your mouth. This simple shift reduces snoring, prevents dry mouth, and helps you reach deeper, more restful sleep by increasing oxygen intake and calming your nervous system. The result? You wake up feeling refreshed, clear-headed, and naturally more radiant after just one night
2. Beauty Sleep Gives You 7 Proven Benefits In Just One Strip
It stops snoring and promotes deeper sleep so you wake up with more energy, while nasal breathing boosts oxygen to your brain to reduce brain fog. It helps prevent gum disease and cavities by cutting down mouth bacteria, strengthens your immunity by filtering out toxins, and supports hormonal balance through truly restful sleep. You’ll also notice better skin repair, less inflammation, and a more defined jawline as your mouth stays gently closed and your jaw aligned all night.
3. Made for Women By Women So It's Gentle On Your Lips
Beauty Sleep is specifically formulated for women so we don't use strong or harsh adhesives like most other brands that peel off your skin. We designed our tape to be non-toxic, odourless, and hypoallergenic by using a mix of cotton/spandex material to leave your lips feeling soft and plump in the morning. No peeling lips and no skin irritation. That's our promise
4. An Emergency Hole - Incase You Need To Cough, Sneeze, Or Talk
Beauty Sleep Mouth Tape features a small hole in the centre designed to relieve pressure if you need to cough or sneeze. It also makes the tape ideal for beginners who feel nervous about completely sealing their mouth, offering peace of mind while still guiding you toward the benefits of nose breathing.
5. Trusted by Experts and Backed by Research
Scientific studies and health experts increasingly recommend mouth taping as a simple, effective way to combat the serious effects of mouth breathing—like poor sleep, low oxygen levels, and increased risk of gum disease. Research shows that nasal breathing supports better oxygenation, cardiovascular health, and sleep quality, while reducing snoring and oral bacteria. That’s why doctors, dentists, and sleep specialists are turning to mouth taping as a natural tool for better rest and overall wellness.
Trusted by 70,000+ Women World Wide
Sleep Your Way To Total Radiance
The secret to ending burnout and waking up with a snatched jawline.
Thousands Of Women Waking Up Refreshed
See why 70,000+ families are sleeping better and laughing more thanks to this simple strip.
Your Beauty Sleep Transformation Starts Tonight
Better sleep doesn't just happen. Here is how your body resets when you breathe right.
Night 1
The Quiet Night
No more mouth breathing or dry throat.
Husband notices the quiet immediately.
The nervous system starts to calm down.
Week 2
Energy Rebound
Waking up before the alarm feels possible.
Mid-afternoon coffee cravings begin to fade.
Deeper focus during the hectic work day.
Month 1+
Total Mood Reset
Higher patience levels for parenting chaos.
Consistent energy from dawn until dusk.
Feeling like the best version of yourself.
Common Questions
Everything you need to know about starting your mouth taping journey safely.
Will it irritate my skin?
Beauty Sleep uses a medical-grade, hypoallergenic adhesive designed specifically for the sensitive skin on your face. It is gentle enough to peel off easily but strong enough to stay on all night.
Does it actually help with snoring?
Many of our customers use Beauty Sleep precisely to stop snoring. By encouraging nose breathing, you eliminate the vibrations in the throat that cause snoring, leading to a quieter night for everyone.
What if I feel claustrophobic?
Our strips are not airtight across the entire mouth. They are designed to keep the jaw closed while allowing for the natural movement of the lips if you really need to take a breath.
Are there any side effects?
Absolutely not. Beauty Sleep is 100% drug-free. It works mechanically by positioning your body for success, so you wake up refreshed without any chemical interference in your system.
Can I use lip balm under the tape?
Clean and dry your lips before application. If you use heavy oils or night creams, apply them around the mouth but keep the lip area clear so the tape can bond properly.
What if I have a stuffy nose?
If you have a cold or severe allergies that block your nose, we recommend waiting until your nasal passages are clear before using Beauty Sleep. Nose breathing is the goal here.
Is it safe for long term use?
Yes. Since it is non-invasive and drug-free, it is safe for all types of sleepers. It can even be used alongside other sleep aids like white noise or cooling pillows.
What is the return policy?
We have a 30-night sleep guarantee. If you do not wake up feeling more patient and energetic, we do not want your money. Simply contact us for a full refund.
